Yoga Heals In the Fight Against Covid
Yoga Heals Me for the Fight with the Covid Omg, when I was staring at the rapid Covid test window...
Yoga For Teenagers
Yoga with a teenager son My son is a sensitive, high achiever. He tries his best and constantly pushing...
Yoga Morning Routine that Works for Busy Moms
Alternating breathing and cat and cows Yoga is really wonderful for our health. But I am so busy everyday with...
Yoga Tips for Core and Legs
Yoga Tips-core and legs no matter where you are My love for travel is only enhanced by yoga practice...
Meditating While Traveling
During my travel in Panama, I made a point to maintain my yoga practice daily. Th outdoor space in...